If
you are in need of an assured proven methodology
to attain a healthy body as well a healthy mind,
then Choose Yoga, which is the traditional therapy
in India. It is an authentic time-tested system
to attain peace of mind and physical wellbeing.
Yoga has been intensively researched and moulded
into a composite system by the Indian sages down
the ages. Yoga can be practiced by anybody at
any age to gain discipline – be it spiritual,
mental or physical. Specific Yoga rejenuvation
classes are being conducted at our Resorts . Prior
bookings are needed for exclusive yoga packages.
AN INSIGHT INTO THE YOGIC WORLD
Yoga is the panacea for innumerable diseases.
Yoga can also provide mental stability. Yoga can
further fortify your entire health system. It
unites the Individual Self (Jiva) with the Universal
Self (Brahman). In fact, the Jiva is just a microcosmic
reflection of the Brahman. The term ‘Yoga’
has its roots in Sanskrit. It means ‘union’.
Therefore, yoga helps an individual to achieve
the ultimate goal of human life. In fact, all
our activities are targeted towards the realization
of this supreme mission.
HOW DOES YOGA HELP?
Yoga is the spiritual path through which one will
have to tread to reach one’s destination.
And, to reach that goal, obviously one will have
to dedicatedly follow the road signs. Here, the
three indicators are hygienic lifestyle, ethical
regulation and moral self-control.
Their
combined effect is fascinating, to say the least!
A person who has observed all these terms will
also have sure control over his mind. That, in
turn, will reinforce his spiritual faculty. Once
his mind and spirit are in harmony, his physical
body will also be within their purview.
And with time, the yoga guru will witness a radical
and positive transformation within his mindset.
This would definitely get reflected in his changed
lifestyle.
The end result: Positive outlook, mental poise
and total harmony (physiologically).
THE BASIS OF YOGA
Yoga has two firm bases. They are physical and
spiritual. On the physical plane are the asanas,
Kriyas, Bandhas and Pranayams besides the four
Mudras. Proper practice of these exercises prepares
the body and simultaneously conditions the mind
of the yoga practitioner to seek spiritual progress.
The spiritual revelation is self-realization and
mind control. A Yoga guru (teacher) will be the
living embodiment of these faculties.
Call for bookings at : 0091-98424-30308/98422-26662/99425-87000
