Rejenuvation Tour Programs

Corniche offers Yoga and Meditation Tips

Make it a formal practice You will only get to the next level in meditation by setting aside specific time (preferably two times a day) to be still. Start with the breath Breathing deep slows the heart rate, relaxes the muscles, focuses the mind and is an ideal way to begin practice. Stretch first Stretching loosens the muscles and tendons allowing you to sit (or lie) more comfortably. Additionally, stretching starts the process of ?going inward? and brings added attention to the body. Meditate with Purpose Beginners must understand that meditation is an ACTIVE process. The art of focusing your attention to a single point is hard work, and you have to be purposefully engaged Click here for more Recipes - Instant Mango pickle

STOP SPEEDING – a Wellness Rejenuvation tours in coimbatore package at Corniche (10d/9n)

Chaos. Stress. Deadline. Eating on the run. These have become part and parcel of the modern life style. Corniche Resorts offers rejenuvation tours in coimbatore to give you a change to sit back, take stock and revitalize your physical, mental and emotional energies.

Corniche Resorts is set amidst luxuriant verdant landscape to give you the best exposure in yoga and meditation in coimbatore experience. Enjoy your relaxation tours at Corniche Resorts which is being built on a sprawling land. Luxurious cottages, courteous staff and the lovely environment adds to your sense of well being as you step through its portals. To supplement the nature’s bounty is our wellness activities planned and coordinated by a team of dedicated and specialized professionals to ensure harmony of mind , body and sprit.

Qualified experts teach yoga, meditation and pranayam to the guests. Yoga is a vital exercise evolved and followed by our ancestors to supplement a healthy body and mind. It relieves stress and helps one to face life. Various asanas are demonstrated and benefits explained.. Workshop and consultations are offered on diet, lifestyle changes astrology, and vaastu to clients.

An important aspect of wellness is cuisine. Organic produce and vegetables are sourced to provide nourishing and wholesome meals. Food demos will held by our chef to help ensure your well being even back home. Trek guides at the resort take you to explore the mysterious forest trails of Anaikatti.

Feel your heart lighten.. Rejuvenate and recharge amidst the cozy ambience of Corniche Resorts

An advance booking of 30 Days in prior is needed for all specialized rejenuvation tour programs.

Call for pre-bookings at : 0091-98424-30308/98422-26662/99425-87000; Our Email id: generalbooking@gmail.com, info@pearlscorniche.com