How a weightloss
treatments day in Coimbatore, Corniche Inn resorts
starts is much unique. You will see the welcoming
charm in this hill area and will awaken in a fresh,
free mood.
We
are starting the initial days of weightloss treatments
by giving detoxifying foods to help you to flush
out the unwanted loads of stocks we have been
holding for years in our body. You will be given
a wonderfully fresh, cleansing, tasty juice in
the Morning . The juice might be either a vegetable
juice or a fruit juice which depends upon your
body needs. After giving some time for your internal
cleansing routines, you will be taught the very
traditional gift of Indian Yogasans on the terrace
as the sun rises .
The Indian Yogasanas session will be there for
almost 45 minuites to one hour. Initially not
much vigorous postures are being taught. You will
be taught with some good postures which makes
you feel much supple and flexible. The impact
of Indian yogasanas will be great. Infact after
doing routine exercises for hours like treadmilling
,weightlifting and so on , you will be exhausted.
But while practicing yoga for weightloss at Corniche,
you will know and realize the difference. You
will be fully energized, stress free and certainly
will be tension free and will have a sure inner
peace. Once you complete your yoga for weightloss
sesssion, you will be taught Deep breathing technics
, the right pranayama practices. Breathe controlling
is very important for a healthy living. As all
are aware if we dont breathe it really means we
are not alive. If you think about this for a while,
you will understand the real value of breathing
. By practicing the right breathing techniques
and if you are becoming expertized in handling
your breathe, you will see wonders happening in
your life. You wont be remaining as the same emotional
person as now if you continue this breathing techniques
for a long time. You will achieve continous victories
and you will get a real turning point in your
life and will be fully filled with positive thoughts
and attitudes.
After completing such important session, you will
be provided with breakfast. For breakfast some
fresh fruits - which again depends your body needs
- which fruit is allowed and which is not . And
along with fruits , you will be given with home
made muesli and freshly squeezed juices.
The
above will be an excellent kick-start for your
health and fitness plans. If you would like to
go ahead further, you will be taken for a small
trek in the nearby surroundings. You will admire
the beautiful location which greets you with innocent
smile.
Some mornings we explore the countryside on bicycles.
The programs i.e, either bicycling or trekking
or whether you will be put into a Gym or whether
you have to practice Tennis or Golf will be determined
by our Health experts and depends upon individual
body composition needs, the program will be added
up with some changes. Even for foods it is applicable.
Honey is a very good medicine as far as Indian
Ayurvedic healing system is concerned. Wherein
we could not use Honey for diabetics since it
is very high in Glycemic Index. Even the exercises
are being determined in such a way.
Once this is over, you will be offerred with some
light in between snacks. We follow 6 times food
policy to keep a stable metabolism. After this
session, you can have your best time in the swimming
pool or can go for some nearby picnics or can
enjoy wonderful spa sessions. In our exotic spas,
we use aroma Oils for giving you a perfect, warmth
relaxation and freshness.
The day closes either in the lawn or in the drawing
room and Lunch and Dinners are being enjoyed with
highly fresh , detoxifying foods and even if you
would like to learn how to prepare the cuisines,
you will be taught certainly by our Expert Chefs.
You can wear very formal and relaxed dresses.
Corniche Inn resorts is a family house as well
a resort which is being designed for people who
appreciate beauty, comfort and peace. We dont
offer much luxuries. But we offer good Hygience
and affection and no doubt you will be getting
a feeling that you are just staying with your
closest ones. The swimming pool is surrounded
by the panoramic views of the stunning countryside
beyond. It is certainly a wonderful place to unwind
and relax after an invigorating hike!
We have a team of specialist masseurs, chefs,
nutritionists, yoga instructors and personal trainers
will be hosting several weeks here continously.
You will be learning as well will be enjoying
the long term benefits of weightloss, fitness,
stress relief and a good well being which is of
no doubt. Your days in Spas are much unique, specialized
and wonderful.
If you could spare a week for practicing this
yoga for weightloss or getting your weightloss
treatments here , no doubt you will realize the
negative effects of the foods we use continously
on our body. The detoxifying cuisine preparations
will leave you with lesser weight but with advanced
fitness. No doubt you will get a highly unforgettable,
inspriing and transforming experience.
PACKAGES HAVE TO BE BOOKED 30 DAYS IN ADVANCE:
Inclusions:
- Full accommodations depends upon the nights
choosen . If you would like to reduce 10-15 kilos,
one Month stay is advisory.
- All rooms have their own bathrooms
- All meals and beverages
- Airport transfers with recommended flights
- All group physical activities - i.e. yoga classes,
trekking and meditation, fitness exercises. -
Deep relaxation massages
- Constant access to team members throughout the
day and evening
- Trip to local place of special interest eg Guruji
Jacki Vasudev Ashram etc.,
Call for bookings
at :
Mrs. Sahana - 0091-98424-30308
Mrs. Pooja - 98422-26662
Ms. Selvi - 9942587000
