Happy and mentally relaxed. It is not happening in almost maximum of the Ayurvedic resorts / weight loss centres where people are losing some amount of weight through drastic diets ( almost vegetable juices and once they are back to their normal life style , they are gaining double the amount of weight

At our resorts, we change the diet frequently and only in the First three days, you will undergo a mild detox and during this period you are expected to lose between 5-7 Pounds of Weight ( Almost 2.5 Kilos on average in three days ) .

Again on the forthcoming days you will be given a Highly Nutritious and balanced diet which will help you to maintain your glowing skin and your energy levels are always up wherein you will lose minimum 3 Pounds of weight in 4 Days . Hence for 4 Days on the particular diet schedule you will lose upto 9 Pounds ( 4 Kilos ).

Depends upon the balance days available we will be putting you into a Carb cycling diet through which you are expected to lose around 400 Gms of weight daily. Hence for the balance days you are expected to lose around 4+9.6 Kilos. ( In total 13.6 Kilos ).

In between if you undergo plataeu again we will put you into a Detox in between ( each week for 3 days ) and during that detoxing you are expected to lose around 2 Kilos per week. ( Hence 400 Grams per day for 4 days + 2 Kilos for three days = A total of 3.6 Kilos per Week ) and for three weeks you are expected to lose around 10.8 + 4 Kilos in the Initial week which comes to a total of 14.8 Kilos in a Month.

If you are carrying much weight and if this is the First time you are trying out a weight loss package, there are more chances of Faster weight loss and in the first detox itself people are losing around 10-12 Pounds of Body weight .

Anyway depends upon your cooperation as well depends upon your day to day body metabolism / function, we will frequently change the diet and finally without doubt you will be losing maximum amounts of weight. Once you lost the weight , you will be looking extremely healthy , beautiful and you will be surprised to note that even you are having a fantastic hair re-growth ( If you are having a thinning hair issue ).

Almost many of the Hormonal Functions of the Body would be normalized and there will be stable Blood sugar levels. Cholestral and Pressure will be perfect to the core and you will feel the difference daily since we are taking the Laboratory tests on a daily basis.

All our Clients are having a counselling session too and you can watch your weight loss on a regular basis on your own eyes.

The other important thing - here we are offering our Clients the Best Yoga experiences / Meditation Packages + Little Cardio / weight lifting / Swimming sessions along with the dieting to enhance the weight loss.